REBECCA SPARKES

PSYCHOTHERAPY

REBECCA SPARKES

PSYCHOTHERAPY

REBECCA SPARKES

PSYCHOTHERAPY

AS FEATURED IN:

AS FEATURED IN:

THERAPY DONE RIGHT

THERAPY DONE RIGHT

Psychotherapy & Counselling in CENTRAL LONDON

Psychotherapy & Counselling in CENTRAL LONDON

“We are not what happened to us, we are what we wish to become.” Carl Jung

My passion and purpose is helping individuals heal their wounding and trama; to no long need to maladaptive behavious or substances, and to live to their full potential.

As a psychotherapist, I provide a space where you can explore, understand, and address the challenges you face. I am committed to offering the very best psychotherapeutic approaches, tailored to each individual or couple. Together, we will work to understand the root causes of your struggles, build resilience, and develop practical strategies for lasting change and growth.

My goal is to support you on a path toward a more fulfilling and balanced life, always respecting your unique journey and individual needs.

“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries” Carl Jung

“We are not what happened to us, we are what we wish to become.” Carl Jung

My passion and purpose is helping individuals heal their wounding and trama; to no long need to maladaptive behavious or substances, and to live to their full potential.

As a psychotherapist, I provide a space where you can explore, understand, and address the challenges you face. I am committed to offering the very best psychotherapeutic approaches, tailored to each individual or couple. Together, we will work to understand the root causes of your struggles, build resilience, and develop practical strategies for lasting change and growth.

My goal is to support you on a path toward a more fulfilling and balanced life, always respecting your unique journey and individual needs.

“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries” Carl Jung

OFFERING A WIDE RANGE OF PSYCHOTHERAPY EXPERTISE

MY EXPERTISE

Clients come with very differing needs.  Rebecca offers a first and thorough assessment appointment to better understand what the issues might be.  She will form a collaborative working plan for each client, and offer regular review sessions.



OFFERING A WIDE RANGE OF PSYCHOTHERAPY EXPERTISE

MY EXPERTISE

Clients come with very differing needs.  Rebecca offers a first and thorough assessment appointment to better understand what the issues might be.  She will form a collaborative working plan for each client, and offer regular review sessions.



Online-therapy

Appointments can be arranged via Zoom to suit busy work or travel schedules.  Zoom offers the greatest level of security and does not diminish the personal, empathic relationship, which is the foundation of effective psychotherapy.  Zoom works equally well for couples or individuals.  

ABOUT ME

Rebecca has long experience of addictions, including the substance addictions such as alcohol and drugs, and the behavioural addictions such as gambling, relationship/sex addiction, and compulsive spending.  She specialises in all forms of disordered eating, from anorexia, bulimia, purging and exercise addictions.


Rebecca works also with individuals who struggle with work and relationship issues.  This may manifest as stress, feeling like an imposter or low self-worth.  Sometimes, an inability to form lasting relationships or difficulties with sex and sexuality may bring a client to therapy.  Many clients seek therapy for more general but nevertheless, painful conditions. such as anxiety or depression.


Rebecca is a fully-trained Relationship Psychotherapist, working with couples or individuals, to help each person understand the complicated dynamics of intimate relationships.  Couples therapy with Rebecca offers a supportive but change-oriented approach, whereby clients can transform how they experience their intimate relationships. 


Rebecca adopts different approaches, depending on each client or each couples needs.  Her work with clients is informed by her training in integrative psychotherapy and Relationship Psychotherapy, however she works from other psychotherapeutic disciplines – psychodynamic approaches, client-centred, compassion focused psychotherapy and also internal family systems.  Every client or couple is different:  Rebecca aims to be a supportive, encouraging and friendly presence and tailors psychotherapy for the client. 

ABOUT ME

Rebecca has long experience of addictions, including the substance addictions such as alcohol and drugs, and the behavioural addictions such as gambling, relationship/sex addiction, and compulsive spending.  She specialises in all forms of disordered eating, from anorexia, bulimia, purging and exercise addictions.


Rebecca works also with individuals who struggle with work and relationship issues.  This may manifest as stress, feeling like an imposter or low self-worth.  Sometimes, an inability to form lasting relationships or difficulties with sex and sexuality may bring a client to therapy.  Many clients seek therapy for more general but nevertheless, painful conditions. such as anxiety or depression.


Rebecca is a fully-trained Relationship Psychotherapist, working with couples or individuals, to help each person understand the complicated dynamics of intimate relationships.  Couples therapy with Rebecca offers a supportive but change-oriented approach, whereby clients can transform how they experience their intimate relationships. 



 



Rebecca adopts different approaches, depending on each client or each couples needs.  Her work with clients is informed by her training in integrative psychotherapy and Relationship Psychotherapy, however she works from other psychotherapeutic disciplines – psychodynamic approaches, client-centred, compassion focused psychotherapy and also internal family systems.  Every client or couple is different:  Rebecca aims to be a supportive, encouraging and friendly presence and tailors psychotherapy for the client. 

READY TO TALK?

Feeling comfortable and safe in psychotherapy is the best guarantee of efficacy.  You might like to have an introductory call before booking your first appointment. I'm happy to answer any questions you may have.  

In-Person therapy

Face to face appointments can be arranged in Farringdon London EC1.  Some client prefer all their sessions to be in person, others prefer a mixture of in-person or on-line.  I offer whichever model or blend suits the individual client.  This can be discussed at our initial, assessment appointment. 

Clients come with very differing needs.  Rebecca offers a first and thorough assessment appointment to better understand what the issues might be.  She will form a collaborative working plan for each client, and offer regular review sessions.



OFFERING A WIDE RANGE OF PSYCHOTHERAPY EXPERTISE

MY EXPERTISE

Online-therapy

Appointments can be arranged via Zoom to suit busy work or travel schedules.  Zoom offers the greatest level of security and does not diminish the personal, empathic relationship, which is the foundation of effective psychotherapy.  Zoom works equally well for couples or individuals.  

Face to face appointments can be arranged in Farringdon London EC1.  Some client prefer all their sessions to be in person, others prefer a mixture of in-person or on-line.  I offer whichever model or blend suits the individual client.  This can be discussed at our initial, assessment appointment. 

In-Person therapy

READY TO TALK?

Feeling comfortable and safe in psychotherapy is the best guarantee of efficacy.  You might like to have an introductory call before booking your first appointment. I'm happy to answer any questions you may have.